Fire v. Police v. EMT v. Military.

Steps:

1. go to one of our quarterly cohorts and gain the skillz needed to eat right, workout, and feel your best

2. make some friends while you’re at one of our cohorts! Or make some of your friends from the VA, police station, or fire house compete with you.

3. CRUSH. EVERYONE. (and support them in their fitness/ weight loss journey)

4. Win prizes + bragging rights!

Note: military and first responders will vote upon themed events before hand, so sign up for our newsletter now to vote! (questionnaires to be released later winter-early spring)

Examples:

• firefighters—> ladder climbs

• military —> low crawl