It all begins with US. Make The Change Skip to Videos All | 8/23/24 This is not a diet. This is a LIFESTYLE Start with 1 thing, and do it persistently. 8/14/24 Joe's Realization I didn't know what was right if i didn't know what was wrong 8/7/24 We are at War You have to understand what you're up against 7/30/24 The History of Processed Foods initially a convenience, now a health crisis 7/24/24 Box or a Bag "If it's in a box or a bag, it stays in the box or the bag." 7/8/24 Our Top Priority "We're dying 20% quicker than civilians"